FLORAL ll JEWELRY ll CHILL
Photography by: Ali Lockery Photography Lucky Break Acres is opening the farm for an evening of sunset restorative yoga from SO...
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so creative, yoga on the go -
bringing curated health & wellness classes, events, & workshops
wherever your at - in-home, studio, lake front, farm, airbnb, & zoom
Who's Taking Care of You?
Niyama is the Sanskrit term that literally means “positive observance” or “practices.” We're deep diving into the Niyama's - the second...
Be The Reason Someone Smiles Today
In the April 5th blog, you might remember the brief mention of the “Yamas and Niyamas." In the "Yoga Sutra of Pantanjali," a collection...
Joy and the Anandamaya Kosha
Photo by Deva Darshan We made it to the fifth innermost layer, the Anandamaya Kosha! Known as the “bliss body" where the veil is finest...
Reflection and Awakened Awareness
Photo taken along the Shore Path in Lake Geneva, Wisconsin This week we're reviewing the Vijnanamaya Kosha which is less distinct than...
Mind Over Matter
Photo by Devanath In the last few blogs we covered Annamaya, the first of the five yogic Koshas and the second being the Pranayama Kosha...
Come H(om)e and Breathe
Last week on the blog I wrote about the Sanskrit word, Annamaya Kosha (the food sheath) because I found myself wanting to be helpful...
Postponed: Restorative Yoga themed Nature's Symphony on Saturday, March 21st Starting at 10:30 a
It was last winter when I started reading the book, "Lessons" by Gisele Bundchen (the Super Model married to NFL Quarterback, Tom Brady)....
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